Ashwagandha for Quality of Life: Scientific Evidence (Original Publisher)

 Buchvorstellung & Zielgruppe

A comprehensive, science-driven overview of Ashwagandha’s role in health and wellness.
This authoritative first edition from CRC Press explores the therapeutic benefits, pharmacological mechanisms, and clinical applications of Ashwagandha (Withania somnifera). Backed by peer-reviewed studies and expert analysis, the book bridges traditional Ayurvedic knowledge with modern biomedical evidence. It is an essential resource for medical professionals, naturopaths, pharmacists, wellness researchers, and health-focused readers seeking reliable insights into botanical medicine and natural stress management.

Whether you’re integrating adaptogens into clinical practice or investigating plant-based interventions for chronic conditions, this eBook delivers both depth and scientific rigor.

 Key Features & Highlights

• Summarizes over two decades of clinical and pharmacological research on Ashwagandha
• Examines adaptogenic mechanisms, safety profiles, and therapeutic doses
• Highlights Ashwagandha’s efficacy in stress relief, cognitive support, immune modulation, and hormonal balance
• Explores potential roles in neuroprotection, oncology, sports medicine, and metabolic disorders
• Practical insights for integrating Ashwagandha into clinical and wellness protocols

 Topics Covered

Includes core chapters on:

• Pharmacological actions and bioactive compounds of Ashwagandha
• Clinical studies on stress, anxiety, and sleep quality
• Ashwagandha’s role in endocrine and reproductive health
• Use of Ashwagandha in integrative medicine and complementary therapies
• Safety, dosage, standardization, and regulatory perspectives

 About the Author

Written by a team of experts in phytotherapy, clinical pharmacology, and integrative medicine, each contributor brings a background in evidence-based herbal medicine and interdisciplinary healthcare research.

 Format & Technical Details

• Formats Available: PDF
• File Size: Approx. 14 MB
• Language: English
• Publisher: CRC Press (2024)
• Device Compatibility: Optimized for desktops, tablets, smartphones, and e-readers (including Kindle, Kobo, and Apple Books)

 Frequently Asked Questions (FAQs)

1. Is this book suitable for clinical practitioners and not just researchers?
Yes, the book is designed for both researchers and practicing healthcare professionals, with practical insights on dosage, safety, and therapeutic use cases.

2. Does the book cover traditional Ayurvedic applications as well as modern science?
Absolutely. While the core focus is scientific evidence, traditional uses of Ashwagandha are discussed in context, providing a holistic understanding