Fixed Star in Mind: Set Goals, Achieve Goals: Transformation of the Mindset (Original PDF from Publisher)

Description

Fixed Star in Mind: Set Goals, Achieve Goals – Transformation of the Mindset is a compelling exploration of how goal-setting and mindset engineering intersect to drive real-world results. Drawing from psychology, neuroscience, and behavioral science, the book equips readers with practical tools to define meaningful goals and systematically achieve them by altering core mental patterns.

Ideal for entrepreneurs, leaders, coaches, students, and anyone on a path of self-development, this book bridges science and strategy to help readers break limiting beliefs and build a high-performance mindset.

Key Features and Highlights:

• Grounded in evidence-based psychology and cognitive-behavioral principles
• Offers actionable frameworks for setting achievable, measurable goals
• Explores the role of mindset, neuroplasticity, and self-discipline in personal transformation
• Features real-life case studies and self-assessment exercises
• Structured for individuals, teams, and coaching professionals seeking results-driven change
• Published by Springer – a trusted name in academic and applied science publishing

Major Chapters or Topics Covered:

• Includes core chapters on goal-setting methodology,
• Mindset reprogramming techniques,
• Mental clarity and focus development,
• Overcoming internal resistance and self-sabotage,
• Habit formation and behavioral change,
• Tracking progress and sustaining motivation.

About the Author:
The author is a recognized expert in cognitive psychology and personal development, with a background in both academic research and performance coaching. Their work bridges cutting-edge science with practical implementation strategies for transformative change.

File Format and Technical Details:

• Format: Original PDF (as published by Springer)
• File Size: Approximately 10–20 MB
• Language: English
• Device Compatibility: Fully compatible with desktops, laptops, tablets, and mobile devices supporting PDF files (iOS, Android, Windows, macOS)

Frequently Asked Questions (FAQs):

1. Is this book more theory-based or practical?
The book combines both – it explains the psychological theories behind goal-setting and mindset change, but places strong emphasis on practical application, making it highly actionable.

2. Can I use this book in coaching sessions or personal development workshops?
Absolutely. Many of the frameworks and exercises included are designed for both personal use and professional coaching environments, making it a valuable tool for trainers and mentors.