Nutritional Psychology (Original Publisher)

In an age where mental health disorders and chronic diseases are on the rise, understanding the psychological effects of nutrition has never been more critical. Nutritional Psychology (1st Edition, 2025), published by CRC Press, delivers a comprehensive overview of how dietary habits affect cognitive function, mood, stress resilience, and overall psychological health. This book serves as a vital reference for psychologists, psychiatrists, nutritionists, dietitians, medical professionals, and advanced students interested in the emerging intersection of food and mental health.

Written in an accessible, research-informed style, it equips healthcare providers and researchers with the tools to incorporate nutritional strategies into holistic mental health care.

Key Features and Highlights:

• Covers foundational concepts in nutritional neuroscience and psychology
• Explores the gut-brain axis, inflammation, and the microbiome’s role in mental health
• Reviews current evidence linking specific nutrients to mood and cognitive performance
• Discusses dietary interventions for conditions like depression, anxiety, and ADHD
• Provides clinical insights and emerging applications in psychotherapy and nutrition
• Includes case studies and practical guidelines for integrating nutrition into care plans

Major Topics Covered:
This authoritative volume presents a multidisciplinary overview of key concepts in nutritional psychology.
Includes core chapters on:

• The bidirectional relationship between diet and mental health
• The gut-brain connection and microbiota’s impact on emotion regulation
• Nutritional deficiencies and their psychological consequences
• Anti-inflammatory diets and cognitive wellbeing
• Diet-based interventions for mood disorders and stress management

About the Author:
The author is a leading researcher in nutritional psychology, with a background in clinical psychology and functional nutrition. Their academic and clinical work bridges the fields of mental health and dietary science, advocating for integrative approaches to psychological care.

File & Format Details:

• Format: PDF
• File Size: approx. 4.8 MB
• Language: English
• Publisher: CRC Press
• Device Compatibility: Compatible with Kindle, iOS, Android, PC, Mac, and all major eReaders

 Sample FAQs

Q: Is this book suitable for clinical practitioners or more focused on research?
A: Both. While the book is grounded in the latest scientific research, it also offers clinical insights and practical applications for healthcare providers and mental health professionals.

Q: Does this book include dietary recommendations for specific mental health conditions?
A: Yes. The book reviews evidence-based dietary strategies for conditions such as depression, anxiety, cognitive decline, and ADHD, while emphasizing an integrative approach.