Complete Running Back (Original Publisher)

Complete Running Back is the ultimate resource for athletes who want to excel at one of football’s most versatile and high-impact roles. Tailored for running backs at the high school, college, and professional levels—as well as their coaches and trainers—this comprehensive guide offers a deep dive into the technical, tactical, and physical demands of the position. The book bridges foundational techniques with elite-level training and film study, empowering players to make game-changing plays while staying ahead of the competition.

Key Features and Highlights:

• Step-by-step breakdowns of footwork, vision, ball security, and blocking
• Drills and workout regimens designed to improve speed, agility, and explosiveness
• Position-specific strategy, situational awareness, and decision-making insights
• Film study techniques for analyzing defenses and maximizing field awareness
• Guidance on pass protection and catching mechanics for modern hybrid backs
• Ideal for football athletes, strength coaches, and sports performance professionals

Major Topics Covered:
Includes core chapters on:

• Running techniques and footwork fundamentals
• Pass-catching and route running for backs
• Blocking schemes and pass protection strategies
• Conditioning, strength, and recovery protocols
• Mental preparation, leadership, and game intelligence

About the Author:
Written by a seasoned football coach and former athlete with decades of experience training elite-level running backs. The author has contributed to numerous development programs and continues to mentor rising talent in both collegiate and professional football.

File Format & Technical Details:

•  Format: PDF
• File Size: Approximately 10–12 MB
• Language: English
• Device Compatibility: Optimized for iOS, Android, Kindle, tablets, and all major e-reader platforms

Frequently Asked Questions (FAQs):

Q1: Is this book suitable for beginner running backs or only experienced athletes?
A1: Complete Running Back is ideal for all levels—from beginners seeking fundamentals to experienced players looking for high-level strategies and training enhancements.

Q2: Does the book include drills I can use for solo practice or small groups?
A2: Yes, the book features a wide range of individual and small-group drills focused on technique, speed, and field vision development.