Positive Psychology for Healthcare Professionals: A Toolkit for Improving Wellbeing (Positive Psychology in Practice) (Original Publisher)

Healthcare is rewarding—but also emotionally taxing. The first edition of Positive Psychology for Healthcare Professionals: A Toolkit for Improving Wellbeing (2023) offers a fresh, evidence-based perspective on self-care and mental wellbeing in demanding clinical settings. Grounded in the principles of positive psychology, this book is tailored for frontline healthcare workers, medical educators, hospital administrators, therapists, and wellbeing coordinators who want to strengthen both individual and team resilience.

Combining theory with real-world strategies, the book equips readers to integrate wellbeing practices into their daily routines—improving mental health, job satisfaction, and patient care outcomes.

Key Features and Highlights:

• Focuses specifically on the wellbeing needs of healthcare professionals
• Offers ready-to-use positive psychology interventions, tools, and frameworks
• Covers key topics such as gratitude, strengths-based leadership, meaning-making, and self-compassion
• Includes reflection exercises, journaling prompts, and team-based wellbeing activities
• Supported by current research in psychology, medicine, and occupational health
• Ideal for both personal use and integration into wellness programs or staff training

Major Topics Covered:
This hands-on guide delivers actionable insights from the growing field of positive psychology.
Includes core chapters on:

• The foundations of positive psychology in clinical settings
• Building psychological resilience in high-stress environments
• Enhancing workplace relationships and communication
• Preventing burnout and promoting sustainable performance
• Cultivating positive emotions, gratitude, and mindfulness
• Applying character strengths and purpose-driven practice

About the Author:
The author is a clinical psychologist and organisational wellbeing consultant with deep experience supporting healthcare systems and frontline staff. Their work bridges clinical expertise with positive psychology to promote long-term wellbeing in high-pressure environments.

File & Format Details:

• Format: PDF
• File Size: approx. 4 MB
• Language: English
• Device Compatibility: Works on Kindle, PC, Mac, iOS, Android, and all major eReaders

 Sample FAQs

Q: Is this book suitable for use in staff wellbeing training or workshops?
A: Absolutely. The book includes exercises, group activities, and discussion prompts that can be used in individual coaching or organisational wellbeing programs.

Q: Do I need prior knowledge of psychology to benefit from this book?
A: Not at all. The content is written in a clear, accessible style—no academic background is required. It’s designed for busy professionals looking for practical, research-based solutions.