The Complete Guide to Sports Massage 4th Edition (Complete Guides) (Original Publisher)
$32.00
Master the art and science of athletic recovery with The Complete Guide to Sports Massage (4th Edition, 2023). This comprehensive and fully updated edition provides practical, evidence-based techniques for enhancing performance, accelerating recovery, and preventing injuries—making it the go-to reference for massage therapists, physiotherapists, athletic trainers, and fitness professionals.
Description
The Complete Guide to Sports Massage is an authoritative and practical resource designed for anyone working in sports therapy, rehabilitation, or athletic performance. This fourth edition expands on foundational massage techniques and integrates the latest advances in sports science, biomechanics, and soft tissue therapy.
Whether you’re a licensed massage therapist, physical therapist, personal trainer, coach, or sports science student, this guide offers step-by-step protocols, detailed anatomical illustrations, and practical applications tailored to real-world athletic demands. It’s equally suitable for beginners looking to learn structured sports massage or professionals aiming to refine their technique.
Key Features and Highlights
- Fully Updated 4th Edition: Reflects the latest research in soft tissue therapy and sports medicine.
- Technique-Based Learning: Includes clear, step-by-step instructions for pre-event, post-event, and maintenance massage.
- Rich Visual Content: Features detailed anatomical diagrams and full-color images for correct hand positioning and technique execution.
- Holistic Coverage: Addresses stretching, posture analysis, injury prevention, and massage for different sports.
- Professional Best Practices: Offers guidance on client assessment, hygiene, communication, and ethics in therapeutic environments.
Topics Covered
- Includes core chapters on: sports massage principles, anatomy and physiology for massage, techniques for different muscle groups, massage for injury management, event-specific massage protocols, and posture and movement analysis.
About the Author
Written by an experienced sports massage therapist and educator, the author has trained thousands of practitioners globally and is widely respected in the fields of physical therapy and sports performance.
Technical Details
- Format: PDF
- File Size: Approximately 20–35 MB
- Language: English
- Device Compatibility: Works seamlessly on Kindle, iOS, Android, PC, Mac, and all major e-readers and learning platforms.
Frequently Asked Questions (FAQs)
Q1: Can I use this book as a training manual for certification or massage therapy education?
A: Yes. This book is widely used in professional training programs and includes practical content ideal for both self-study and formal instruction.
Q2: Does the book cover massage techniques for specific sports like running, cycling, or football?
A: Yes. While not organized by individual sports, the techniques and protocols are adaptable across a wide range of athletic disciplines and movement patterns.
Additional information
Publisher |
Other Publisher |
---|---|
Published Year |
2023 |
Language |
English |
ISBN |
978-1399403061 |
File Size |
53.1 MB |
Edition |
4 |
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