Track & Field Coaching Essentials (Original Publisher)

Track & Field Coaching Essentials is a must-have manual for anyone involved in coaching track and field athletes, from high school to collegiate levels. Authored by industry professionals and backed by Human Kinetics’ legacy of excellence, this book is tailored for coaches, trainers, and sport science educators seeking a complete framework for athlete development. Whether you’re new to the sport or refining an elite program, this resource provides foundational knowledge and advanced coaching tactics in an easy-to-digest format.

Key Features & Highlights:

• Comprehensive coaching techniques for all major track and field events
• Insights on training cycles, technique correction, and athlete assessment
• Developed in alignment with current coaching standards and best practices
• Filled with drills, diagrams, and actionable coaching strategies
• Perfect for certification prep or continuing education

Chapters & Topics Covered:
While exact chapter titles are not listed, this book includes core chapters on:

• Sprinting, distance running, hurdling, and relays
• Jumping and throwing events (long jump, high jump, shot put, etc.)
• Periodization, biomechanics, and sport psychology
• Injury prevention and conditioning
• Event-specific drills and athlete evaluation

About the Author:
The content in Track & Field Coaching Essentials is created by experienced coaches and subject matter experts under the editorial guidance of Human Kinetics, a trusted publisher in sports science and athletic education.

Technical Details:

• Format: PDF
• File Size: Varies by format (typically optimized for quick download)
• Language: English
• Device Compatibility: Compatible with Kindle, iPad, Android, Windows, and Mac devices

Frequently Asked Questions (FAQs)

Q: Is this book suitable for first-time coaches with no prior experience?
A: Absolutely. Track & Field Coaching Essentials is written to support beginner coaches while still offering advanced insights that seasoned professionals will find valuable.

Q: Does the book include training programs or sample workouts?
A: Yes. The book includes sample training plans and event-specific drills, helping coaches implement structured workouts tailored to various athlete levels.